Thursday, January 10, 2013

1/10/13 Food Log

  • Breakfast: 
    • Eggs!  Probably 5 of them.  I missed them so much.
    • 2 pc bacon
Disclaimer: Not what I actually ate


  • Lunch:
    • 3 Almond Flour Tilapia filets
      • Coated with dijon mustard + Almond flour, pan fried
    • Green beans sauteed w/ bacon

  • Dinner - I had two complete servings (4 pork chops) since the chops were super thin.
    • Spicy Pork Chops w/ Dry Rub (Thanks Michelle B!)
      • Dry Rub: salt, cayenne, chipotle, chili, garlic
        • Michelle B's recipe actually included brown sugar, so I unfortunately had to omit that ....so I'm wondering if these will be too spicy without the sugar to cut the heat.  I prepped two chops with olive oil, worcestershire, liquid smoke and some spices (can't remember to be honest)
    • Veggies - Broccoli and Salad (with green olives, olive oil + cider vinegar)


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