1/7/13 Food Log

Breakfast:

• 3.5 pcs of bacon + green pepper sticks sauteed in bacon grease
• 2 cups of coffee

Lunch:



Paleo Frozen Crockpot Chicken Breasts (3 pcs)

• Chicken
• Chicken Stock (1c)
• Coconut Oil (1/4c)
• Poultry Seasoning
• 1/2 ea Red/Green/Orange Peppers, sliced into strips
• 3 Onions
• Salt/Pepper to taste

Bacon-wrapped Sweet Potato Bites

4 or 5 pieces large leaf lettuce

Dinner:

• Puerto Rican Beef